{"id":611,"date":"2022-04-13T21:52:16","date_gmt":"2022-04-13T18:52:16","guid":{"rendered":"https:\/\/eisiskiuarsportomokykla.lt\/?page_id=611"},"modified":"2023-03-02T11:49:22","modified_gmt":"2023-03-02T09:49:22","slug":"graiku-romeu-imtynes","status":"publish","type":"page","link":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/graiku-romeu-imtynes\/","title":{"rendered":"Graik\u0173\u2013rom\u0117n\u0173 imtyn\u0117s"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:500px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-0-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"has-white-color has-text-color wp-block-heading\">Graik\u0173\u2013rom\u0117n\u0173 imtyn\u0117s<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-5-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2022\/04\/unnamed-3.png\" alt=\"\" class=\"wp-image-612\" width=\"200\" height=\"176\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2022\/04\/unnamed-3.png 800w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2022\/04\/unnamed-3-300x264.png 300w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2022\/04\/unnamed-3-768x675.png 768w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p>Graik\u0173-rom\u0117n\u0173 (pranc\u016bz\u0173, buv. SSRS \u2013 klasikin\u0117s) imtyn\u0117s:<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Graik\u0173-rom\u0117n\u0173 ir laisv\u0173j\u0173 imtyni\u0173 sportininkai imasi apskritoje 9 m skersmens aik\u0161t\u0117je ant specialaus lygiu pavir\u0161iumi mink\u0161to kilimo 2\u20143 k\u0117linius po 2 minutes. Imamasi bet kurioje pad\u0117tyje tol, kol taisykli\u0173 leid\u017eiamais veiksmais (apvertimu, metimu, parblo\u0161kimu, paklupdymu, spaudimu, sukimu, u\u017ekabinimu) var\u017eovas abiem ment\u0117mis prispaud\u017eiamas prie kilimo. Jeigu per nustatyt\u0105 laik\u0105 n\u0117 vienam sportininkui nepavyksta to pasiekti, laimi tas imtynininkas, kuris gauna daugiausia ta\u0161k\u0173 u\u017e veiksm\u0173 kokyb\u0119 (nuo 1975 imtyn\u0117se neb\u016bna lygi\u0173j\u0173).<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Graik\u0173-rom\u0117n\u0173 ir laisv\u0173j\u0173 imtyni\u0173 sportininkai imasi apskritoje 9 m skersmens aik\u0161t\u0117je ant specialaus lygiu pavir\u0161iumi mink\u0161to kilimo 2-3 k\u0117linius po 2 minutes. Imamasi bet kurioje pad\u0117tyje tol, kol taisykli\u0173 leid\u017eiamais veiksmais (apvertimu, metimu, parblo\u0161kimu, paklupdymu, spaudimu, sukimu, u\u017ekabinimu) var\u017eovas abiem ment\u0117mis prispaud\u017eiamas prie kilimo. Jeigu per nustatyt\u0105 laik\u0105 n\u0117 vienam sportininkui nepavyksta to pasiekti, laimi tas imtynininkas, kuris gauna daugiausia ta\u0161k\u0173 u\u017e veiksm\u0173 kokyb\u0119 (nuo 1975 imtyn\u0117se neb\u016bna lygi\u0173j\u0173).&nbsp; Graik\u0173-rom\u0117n\u0173 imtyni\u0173 taisykl\u0117s leid\u017eia imti var\u017eov\u0105 nuo galvos iki juosmens, draud\u017eiama griebti prie\u0161inink\u0105 \u017eemiau juosmens, ki\u0161ti koj\u0105 ar pakirsti koja, skausmingi veiksmai, smaugimas, griebimas u\u017e aprangos.&nbsp;<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:200px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-0-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9-1024x768.jpg\" alt=\"\" class=\"wp-image-775 size-full\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9-1024x768.jpg 1024w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9-300x225.jpg 300w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9-768x576.jpg 768w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9-1536x1152.jpg 1536w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2023\/03\/darzelis-9.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"has-text-align-center has-white-color has-text-color wp-block-heading\">Kyla klausim\u0173? Skambinkite dabar!<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-0-color has-text-color has-background wp-element-button\" href=\"#\" style=\"background-color:#ffffff\">(8-380) 56498<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Graik\u0173-rom\u0117n\u0173 (pranc\u016bz\u0173, buv. SSRS \u2013 klasikin\u0117s) imtyn\u0117s: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Graik\u0173-rom\u0117n\u0173 ir laisv\u0173j\u0173 imtyni\u0173 sportininkai imasi apskritoje 9 m skersmens aik\u0161t\u0117je ant specialaus lygiu pavir\u0161iumi mink\u0161to kilimo 2\u20143 k\u0117linius po 2 minutes. Imamasi bet kurioje pad\u0117tyje tol, kol taisykli\u0173 leid\u017eiamais veiksmais (apvertimu, metimu, parblo\u0161kimu, paklupdymu, spaudimu, sukimu, u\u017ekabinimu) var\u017eovas abiem ment\u0117mis prispaud\u017eiamas prie kilimo. Jeigu per nustatyt\u0105 laik\u0105 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/graiku-romeu-imtynes\/\"> <span class=\"screen-reader-text\">Graik\u0173\u2013rom\u0117n\u0173 imtyn\u0117s<\/span> Skaityti daugiau &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-611","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/pages\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":7,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/pages\/611\/revisions"}],"predecessor-version":[{"id":779,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/pages\/611\/revisions\/779"}],"wp:attachment":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/media?parent=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}