{"id":1177,"date":"2024-01-30T10:22:52","date_gmt":"2024-01-30T08:22:52","guid":{"rendered":"https:\/\/eisiskiuarsportomokykla.lt\/?p=1177"},"modified":"2024-01-30T10:22:52","modified_gmt":"2024-01-30T08:22:52","slug":"eisiskiu-sm-aukletinius-aplanke-kinezeteraupeutas-pavel-stanul","status":"publish","type":"post","link":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/2024\/01\/30\/eisiskiu-sm-aukletinius-aplanke-kinezeteraupeutas-pavel-stanul\/","title":{"rendered":"Ei\u0161i\u0161ki\u0173 SM aukl\u0117tinius aplank\u0117 kinezeteraupeutas Pavel Stanul"},"content":{"rendered":"\n

Nauji metai – naujos patirtys! 2024 m. sausio 29 d. Ei\u0161i\u0161ki\u0173 SM aukl\u0117tinius aplank\u0117 \u0160al\u010dinink\u0173 rajone dirbantis kinezeterapeutas Pavel Stanul. M\u016bs\u0173 sve\u010dias papasakojo apie pagrindinius raumens tempimo, atpalaidavimo principus, trigerius ir kaip su jais kovoti. Taip pat papasakojo kokias vietas reikt\u0173 stiprinti vienoje ar kitoje situacijoje. Nuo kalb\u0173 per\u0117jome ir prie veiksm\u0173. Pavel mums parod\u0117 baz\u0119 pratim\u0173, kaip sakoma nuo galvos iki koj\u0173. \u012e pratimus ne tik \u017ei\u016br\u0117jome, ta\u010diau ir dar\u0117me patys! Paband\u0117me pratim\u0173 su volu, atlikome pratimus su guma apvalia ir vientisa, padirb\u0117jome su kamuoliukais, prie sienos bei su suoliuku.
Be to, atlikome kelis testus nustatan\u010dius k\u016bno siln\u0105sias vietas, koordinacijos problemas bei patikrinome ar turime problem\u0173 su nugara. \u0160is susitikimas m\u016bs\u0173 aukl\u0117tiniams dav\u0117 be galo didel\u0117s naudos, tas akivaizd\u017eiai parod\u0117 su kuo reikia dirbti, kokias vietas stiprinti. Vaikams labai patiko jie d\u017eiaug\u0117si susipa\u017ein\u0119 su ne tik savo srities tikru profesionalu, ta\u010diau ir su geru \u017emogumi, kuris atsak\u0117 \u012f visus vaik\u0173 klausimus.
Nuo\u0161ird\u017eiai d\u0117kojame Pavel Stanul u\u017e gerum\u0105 ir nor\u0105 paskatinti vaikus dom\u0117tis ir r\u016bpintis savo k\u016bnu, taisyklingai atlikti judes\u012f ir nepamir\u0161ti apie sveikat\u0105. A\u010cI\u016a!<\/p>\n\n\n\n

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Nauji metai – naujos patirtys! 2024 m. sausio 29 d. Ei\u0161i\u0161ki\u0173 SM aukl\u0117tinius aplank\u0117 \u0160al\u010dinink\u0173 rajone dirbantis kinezeterapeutas Pavel Stanul. M\u016bs\u0173 sve\u010dias papasakojo apie pagrindinius raumens tempimo, atpalaidavimo principus, trigerius ir kaip su jais kovoti. Taip pat papasakojo kokias vietas reikt\u0173 stiprinti vienoje ar kitoje situacijoje. Nuo kalb\u0173 per\u0117jome ir prie veiksm\u0173. Pavel mums parod\u0117 …<\/p>\n

Ei\u0161i\u0161ki\u0173 SM aukl\u0117tinius aplank\u0117 kinezeteraupeutas Pavel Stanul<\/span> Skaityti daugiau »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1177","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1177"}],"version-history":[{"count":1,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1177\/revisions"}],"predecessor-version":[{"id":1194,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1177\/revisions\/1194"}],"wp:attachment":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}