{"id":1755,"date":"2026-10-27T14:17:32","date_gmt":"2026-10-27T12:17:32","guid":{"rendered":"https:\/\/eisiskiuarsportomokykla.lt\/?p=1755"},"modified":"2026-10-27T14:17:32","modified_gmt":"2026-10-27T12:17:32","slug":"rugsejo-10-oji-pasauline-savizudybiu-prevencijos-diena","status":"publish","type":"post","link":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/2026\/10\/27\/rugsejo-10-oji-pasauline-savizudybiu-prevencijos-diena\/","title":{"rendered":"Rugs\u0117jo 10-oji Pasaulin\u0117 savi\u017eudybi\u0173 prevencijos diena"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0160ia proga Sporto mokykloje m\u016bs\u0173 savanor\u0117s Akvil\u0117 Marozait\u0117 ir Modesta Butrimovi\u010d sureng\u0117 trump\u0105, bet prasming\u0105 u\u017esi\u0117mim\u0105. T\u0105 dien\u0105 pasirinkome vilk\u0117ti geltonai \u2013 \u0161i spalva tapo m\u016bs\u0173 priminimu apie vilt\u012f, palaikym\u0105 ir tai, kaip svarbu pasteb\u0117ti \u0161alia esant\u012f \u017emog\u0173.<br>U\u017esi\u0117mimo metu kalb\u0117jom\u0117s apie tai, kod\u0117l pasirinkome gelton\u0105 spalv\u0105, k\u0105 rei\u0161kia rugs\u0117jo 10-oji ir kod\u0117l svarbu nebijoti kalb\u0117tis apie savo savijaut\u0105 bei sunkumus. Pokalb\u012f susiejome ir su tuo, kas mergait\u0117ms gerai pa\u017e\u012fstama \u2013 tinkliniu \ud83c\udfd0 Kalb\u0117jom\u0117s apie komandos draug\u0173 palaikym\u0105, reakcijas \u012f nes\u0117kmes, klaidas aik\u0161tel\u0117je ir tai, kaip kartais vienas padr\u0105sinantis \u017eodis gali pakeisti kito \u017emogaus nuotaik\u0105. Kad pokalbis nelikt\u0173 tik teorija, mergait\u0117s atliko ir praktin\u0119 u\u017eduot\u012f \u201eK\u0105 darytum tu?\u201c. Jos sprend\u0117 \u012fvairias situacijas, diskutavo, dalijosi savo mintimis ir ie\u0161kojo, kaip tokiais momentais galime palaikyti vieni kitus. Tikim\u0117s, kad \u0161is trumpas susitikimas paskatino mergaites ne tik daugiau pagalvoti apie palaikym\u0105 ir bendravim\u0105, bet ir prisiminti, jog kartais u\u017etenka tiesiog pasteb\u0117ti, paklausti ir pab\u016bti \u0161alia. A\u010di\u016b mergait\u0117ms u\u017e j\u0173 atvirum\u0105, mintis ir aktyv\u0173 \u012fsitraukim\u0105! \ud83d\udc9b<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/i-bendra-576x1024.jpg\" alt=\"\" class=\"wp-image-1793\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/i-bendra-576x1024.jpg 576w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/i-bendra-169x300.jpg 169w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/i-bendra.jpg 720w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi-768x1024-1.jpg\" alt=\"\" class=\"wp-image-1794\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi-768x1024-1.jpg 768w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi-225x300.jpg 225w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi2-576x1024.jpg\" alt=\"\" class=\"wp-image-1795\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi2-576x1024.jpg 576w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi2-169x300.jpg 169w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/sedi2.jpg 720w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/saleje-sedi-576x1024.jpg\" alt=\"\" class=\"wp-image-1796\" srcset=\"https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/saleje-sedi-576x1024.jpg 576w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/saleje-sedi-169x300.jpg 169w, https:\/\/eisiskiuarsportomokykla.lt\/wp-content\/uploads\/2026\/10\/saleje-sedi.jpg 720w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ia proga Sporto mokykloje m\u016bs\u0173 savanor\u0117s Akvil\u0117 Marozait\u0117 ir Modesta Butrimovi\u010d sureng\u0117 trump\u0105, bet prasming\u0105 u\u017esi\u0117mim\u0105. T\u0105 dien\u0105 pasirinkome vilk\u0117ti geltonai \u2013 \u0161i spalva tapo m\u016bs\u0173 priminimu apie vilt\u012f, palaikym\u0105 ir tai, kaip svarbu pasteb\u0117ti \u0161alia esant\u012f \u017emog\u0173.U\u017esi\u0117mimo metu kalb\u0117jom\u0117s apie tai, kod\u0117l pasirinkome gelton\u0105 spalv\u0105, k\u0105 rei\u0161kia rugs\u0117jo 10-oji ir kod\u0117l svarbu nebijoti kalb\u0117tis &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/2026\/10\/27\/rugsejo-10-oji-pasauline-savizudybiu-prevencijos-diena\/\"> <span class=\"screen-reader-text\">Rugs\u0117jo 10-oji Pasaulin\u0117 savi\u017eudybi\u0173 prevencijos diena<\/span> Skaityti daugiau &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1755","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1755"}],"version-history":[{"count":2,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1755\/revisions"}],"predecessor-version":[{"id":1797,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/posts\/1755\/revisions\/1797"}],"wp:attachment":[{"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eisiskiuarsportomokykla.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}